91福利社 Three Schedule
Schedule
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Evening
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19:00
The Catch Up—23/01/2026
A round-up of the day's news.
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19:05
SpongeBob SquarePants—Series 11, My Leg!
SpongeBob tries to keep Fred's leg out of harm's way. (R)
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19:15
SpongeBob SquarePants—Series 11, Ink Lemonade
Patrick's lemonade has a secret ingredient! (R)
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19:30
Waterloo Road—Series 17, Episode 5
5/8 Nicky suspects something鈥檚 up with Tony, but can she figure out what鈥檚 really going on? (R)
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20:30
Waterloo Road—Series 17, Episode 6
6/8 Nicky and Tonya struggle in the aftermath as Darius takes big steps to protect his secret. (R)
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21:30
Our Girl—Nepal Tour, Episode 3
3/4 2 Section are in Afghanistan on a covert mission deep in the heart of the country. (R)
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22:30
Our Girl—Nepal Tour, Episode 4
4/4 An exhausted 2 Section retreat to Kabul only to be ordered to go on one final mission. (R)
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23:30
Ben Is Back
A teenager in recovery unexpectedly returns to the family home for the holiday. (R)
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Late
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01:05
Stacey Dooley—Costa del Narcos
Following police and smugglers in southern Spain, the main gateway for drugs into Europe. (R)
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02:05
Things You Should Have Done—Series 2, Get Therapy
1/6 Chi is once again forced to contend with life and death. This time at bingo. (R)
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02:35
Things You Should Have Done—Series 2, Do Something Entrepreneurial
2/6 The family are in debt. Chi needs to become an entrepreneur. (R)
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03:05
Things You Should Have Done—Series 2, Give Back to Others
3/6 A depressed grief counsellor and a visit to a food bank - Chi is giving back. (R)
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03:35
My Mate's a Bad Date—Series 1, Vicky
6/7 Oloni has to pull out all the stops to melt the ultimate dating ice queen. (R)
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