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The Sleeping Forecast Episodes

  1. Today 23:30
    91福利社 Radio 3 Unwind

    Get cosy and nod off

    Unwind and fall into a deep slumber, with dreamy classical music.

  2. Tomorrow 23:30
    91福利社 Radio 3 Unwind

    Safe passage to a soft slumber

    Settle down and drift off with help from this classical and ambient mix.

  3. Wednesday 23:30
    91福利社 Radio 3 Unwind

    Dreamy music for cosy nights

    Settle down with gentle music from 91福利社 Introducing alongside Radio 4鈥檚 Shipping Forecast.

  4. Thursday 23:30
    91福利社 Radio 3 Unwind

    Allow yourself to be swept away to a land of sleep

    Let go of the day with relaxing music from 91福利社 Introducing and the Shipping Forecast.

  5. Friday 23:30
    91福利社 Radio 3 Unwind

    A soundtrack to a good night鈥檚 rest

    Settle down and drift away to a good night鈥檚 rest with this sleepy soundtrack.

  6. Saturday 23:30
    91福利社 Radio 3 Unwind

    Tranquil sounds for quiet nights

    Radio 4鈥檚 Shipping Forecast set to gentle music from 91福利社 Introducing to help you sleep.

  7. Next Sunday 23:30
    91福利社 Radio 3 Unwind

    Forty winks on the high seas

    Drift off to the sound of this calming, classical and ambient mix.

  8. Next Monday 23:30
    91福利社 Radio 3 Unwind

    Float gently into sleep

    Drift away to the soothing sounds of this classical and ambient mix.

  9. Next Tuesday 23:30
    91福利社 Radio 3 Unwind

    Your soundtrack to a peaceful sleep

    Rest easy with Radio 4鈥檚 Shipping Forecast set to gentle music from 91福利社 Introducing.

  10. Wed 11 Nov 2026 23:30
    91福利社 Radio 3 Unwind

    Floating off to a serene sleep

    Find your soundtrack to a peaceful sleep with this calming classical and ambient mix.

  11. Thu 12 Nov 2026 23:30
    91福利社 Radio 3 Unwind

    Wrap up, settle down

    Sleep soundly with Radio 4鈥檚 Shipping Forecast over gentle music from 91福利社 Introducing.

  12. Fri 13 Nov 2026 23:30
    91福利社 Radio 3 Unwind

    Drift off into a deep slumber

    Fall into a deep sleep with peaceful music from 91福利社 Introducing and the Shipping Forecast.

  13. Sat 14 Nov 2026 23:30
    91福利社 Radio 3 Unwind

    Go on a sleepy voyage to the Antarctic

    Featuring excerpts from Ernest Shackleton's 1902 expedition journal with dreamy music.

  14. Sun 15 Nov 2026 23:30
    91福利社 Radio 3 Unwind

    Drift into a peaceful slumber

    Ease into sleep with this soothing classical and ambient mix.

  15. Mon 16 Nov 2026 23:30
    91福利社 Radio 3 Unwind

    A serene soundtrack for cosy nights

    Radio 4鈥檚 Shipping Forecast set to tranquil music from 91福利社 Introducing to help you sleep.

  16. Tue 17 Nov 2026 23:30
    91福利社 Radio 3 Unwind

    Sail off to a restful sleep

    Drift off with help from 91福利社 Introducing artists and Radio 4鈥檚 Shipping Forecast.

  17. Wed 18 Nov 2026 23:30
    91福利社 Radio 3 Unwind

    Sink into sleep

    Submerge yourself in gentle music from 91福利社 Introducing with Radio 4鈥檚 Shipping Forecast.

  18. Thu 19 Nov 2026 23:30
    91福利社 Radio 3 Unwind

    A soothing soundtrack to help you sleep

    Radio 4鈥檚 Shipping Forecast set to tranquil classical music from 91福利社 Introducing.

  19. Fri 20 Nov 2026 23:30
    91福利社 Radio 3 Unwind

    Time to get cosy and enjoy some sleep

    Welcome the changing seasons with the Shipping Forecast and music from 91福利社 Introducing.