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The Sleeping Forecast Episodes

  1. Today 23:30
    91福利社 Radio 3 Unwind

    Coast off to a soothing slumber

    Find calming rest with this soothing classical and ambient mix.

  2. Tomorrow 23:30
    91福利社 Radio 3 Unwind

    Sleepier shores await

    Drift away to calming rest with this relaxing mix.

  3. Saturday 23:30
    91福利社 Radio 3 Unwind

    Safe passage to a restful night

    Enjoy a restful sleep with Radio 4鈥檚 Shipping Forecast and calming classical music.

  4. Sunday 23:30
    91福利社 Radio 3 Unwind

    Restful waves on the sea of tranquility

    Set sail to tranquil rest with this classical and ambient mix.

  5. Monday 23:30
    91福利社 Radio 3 Unwind

    A serene soundtrack to help you drift off

    Cast off the pressures of the day and drift off with this serene soundtrack.

  6. Tuesday 23:30
    91福利社 Radio 3 Unwind

    Set course for sleep with this relaxing soundtrack

    Settle down and drift away to this classical and ambient mix from 91福利社 Introducing artists.

  7. Next Wednesday 23:30
    91福利社 Radio 3 Unwind

    17/06/2026

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.

  8. Next Thursday 23:30
    91福利社 Radio 3 Unwind

    Safe passage to a soft slumber

    Settle down and drift off with help from this classical and ambient mix.

  9. Next Friday 23:30
    91福利社 Radio 3 Unwind

    A soundtrack to a good night鈥檚 rest

    Settle down and drift away to a good night鈥檚 rest with this sleepy soundtrack.

  10. Sat 20 Jun 2026 23:30
    91福利社 Radio 3 Unwind

    A sea full of Z鈥檚

    Drift off to the sound of this calming, classical mix.

  11. Sun 21 Jun 2026 23:30
    91福利社 Radio 3 Unwind

    Forty winks on the high seas

    Drift off to the sound of this calming, classical and ambient mix.

  12. Mon 22 Jun 2026 23:30
    91福利社 Radio 3 Unwind

    Float away into a deep slumber

    Let this calming classical mix help you settle down for the night.

  13. Tue 23 Jun 2026 23:30
    91福利社 Radio 3 Unwind

    Sleep Goals: Kelly Cates helps you drift off to sleep

    Kelly Cates presents a soothing mix to settle your mind and help you drift off to sleep.

  14. Wed 24 Jun 2026 23:30
    91福利社 Radio 3 Unwind

    Drift off with soothing classical compositions from 91福利社 Introducing

    Drift off with soothing classical compositions.

  15. Thu 25 Jun 2026 23:30
    91福利社 Radio 3 Unwind

    Soothing music for a calm night鈥檚 rest

    Relax into a peaceful sleep with gentle compositions featured on 91福利社 Introducing.

  16. Fri 26 Jun 2026 23:30
    91福利社 Radio 3 Unwind

    Slip into a zone of tranquility

    Sleep soundly with the Shipping Forecast accompanied by calm music from 91福利社 Introducing.

  17. Sun 28 Jun 2026 23:30
    91福利社 Radio 3 Unwind

    Floating off to a serene sleep

    Find your soundtrack to a peaceful sleep with this calming classical and ambient mix.

  18. Mon 29 Jun 2026 23:30
    91福利社 Radio 3 Unwind

    A soundtrack for peaceful nights

    Rest easy with gentle music from 91福利社 Introducing paired with Radio 4鈥檚 Shipping Forecast.

  19. Tue 30 Jun 2026 23:30
    91福利社 Radio 3 Unwind

    Music to help you drift off

    Get to sleep with help from Radio 4鈥檚 Shipping Forecast and music from 91福利社 Introducing.

  20. Wed 1 Jul 2026 23:30
    91福利社 Radio 3 Unwind

    Sink into a deep sleep

    Unwind and fall into a deep sleep with a restful soundtrack from 91福利社 Introducing

  21. Thu 2 Jul 2026 23:30
    91福利社 Radio 3 Unwind

    A rest inducing soundtrack to help you drift off

    Let go of the day and fall into a deep sleep with The Sleeping Forecast.

  22. Fri 3 Jul 2026 23:30
    91福利社 Radio 3 Unwind

    A sleepy soundtrack to help you unwind

    Drift off with a dreamy mix of relaxing classical music.