It's time to connect with our thoughts & feelings & wind down with our CBeebies friends
The Squirrels spot that Happy isn鈥檛 acting his normal self, and he鈥檚 wearing new trainers.
Kiri and Lou try out being trees, which is mostly about keeping still.
The Small Potatoes sing a guitar-driven rock 'n' roll anthem celebrating their feelings.
Tom Hardy reads a Bedtime Story about how any problem can be overcome.
Love Monster debates whether to share a box of chocolates with his friends or not.
Pablo is surprised to learn that his face is saying things he doesn't know about.
It's Kindness Day, and the pups notice that Puggers is not being himself.
A birthday card arrives with an odd message from the T-Rex. Will it spoil Nick's day?
Toddlers and their grown-ups explore feelings, sing songs and share a story together.
Ranger Hamza and the Ramblers have lots of fun on a walk to make sandcastles.
Alice needs peace and quiet for her new class, but Moira and Bob are being very noisy.
During a storm, Toad says he鈥檚 frightened of the sound. Can Yukee find a way to calm him?
Beautiful images of dolphins and other sea creatures with calming music to help you relax.
Daniel is at the library to check out a new book.
Maddie and Triggs try meditating with Mum and soon find ways to feel relaxed and calm.
Kari is scared of playing her trumpet in front of the Treasure Champs. She needs courage.
Tired of overinflating, Stede learns yoga with Majid.
Danny Dyer reads a story about a little rhino who learns it's OK to share his feelings.
Yoga instructor Finlay tells us all about his brilliant breathing ball.
Fluffy proves to be a Yoga expert when she joins in with Megan鈥檚 practice.
Dog and Pug escape a very noisy bookshop to find Granny Pug.
Joe Wicks reads a Bedtime Story about how even the toughest of guys have feelings too.
Juno struggles to be a calm patient while she waits for Vida to remove her cast.
The Squirrels are all hyped up with bundles of energy. Duggee needs to calm them down.
