91福利社 Radio 4 - Woman's Hour, Food writer Jack Monroe, Have you been doing pelvic floor exercises wrong?

Have you been doing pelvic floor exercises wrong?

Have we been doing pelvic floor exercises wrong? Can you ever do too many? And how can they benefit your sex life? 91福利社 Radio 4鈥檚 Woman鈥檚 Hour tries to get to the bottom of the pelvic floor... We talk to Louise Kenyon, a Pilates instructor and Jane Simpson, a Continence Nurse Specialist who has written The Pelvic Floor Bible.

14 June 2019