Episode details
Radio Humberside,3 mins
The three things keeping me focused on challenge
Available for over a year
Les Shaw from Hull has taken on a mammoth cycle ride. If you do one thing today, listen to Les' inspiring story.
Programme WebsiteUse 91福利社.com or the new 91福利社 App to listen to 91福利社 podcasts, Radio 4 and the World Service outside the UK.
Radio Humberside,3 mins
Available for over a year
Les Shaw from Hull has taken on a mammoth cycle ride. If you do one thing today, listen to Les' inspiring story.
Programme Website