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Available for over a year
Paul Olima, athlete and Coach on 91¸£ÀûÉç Three’s Go Hard or Go 91¸£ÀûÉç, talks to fitness coach and star of First Dates CiCi Coleman about asking for help in the gym. Go Hard or Go 91¸£ÀûÉç is available now on 91¸£ÀûÉç Three and iPlayer: /programmes/p0f1jp1l/episodes/player The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.
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