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Since 2007, when Apple released the first iPhone, a generation of teenagers have grown up with a phone almost constantly in their hand. According to one Facebook executive, millennials look at their phones on average more than 150 times a day. Consultant Adolescent Psychiatrist Dr Richard Graham, from the Nightingale Hospital in London, discusses ways to cope with overuse of smartphones. First broadcast on Bringing Up Britain, 23 July 2018.