Episode details

Available for over a year
Adrian explains the pros of Martial Arts and the only person you're fighting is yourself
Programme WebsiteUse 91福利社.com or the new 91福利社 App to listen to 91福利社 podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Adrian explains the pros of Martial Arts and the only person you're fighting is yourself
Programme Website