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Available for 27 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring uplifting and enriching melodies from Gareth Malone, Imogen Holst, and Dvořák, Professor Catherine Loveday explains why we naturally remember vocal music better than instrumental music and she also joins Sian to Take a Breath down an overgrown path.