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Ben asks whether women neglect their own health.

18 Jun 2026,·240 mins

Ben asks what your favourite World Cup memories are ahead of England's first match.

17 Jun 2026,·240 mins

Ben asks whether you have commuted to and from Essex's newest railway station.

16 Jun 2026,·240 mins

Ben asks whether it's right to ban under 16s using social media.

15 Jun 2026,·240 mins

Ben asks whether we will see our high streets busier when the World Cup is on.

12 Jun 2026,·240 mins

Ben chats to a Benfleet pharmacist answering questions from you on health issues.

11 Jun 2026,·240 mins

Ben asks whether you are put off watching the football in the pub due to pint increases.

10 Jun 2026,·240 mins

Ben asks whether it's right Reform UK removed the Ukraine flag from council headquarters.

09 Jun 2026,·240 mins

Join Ben for stories to make you smile, mid-morning updates and music.

08 Jun 2026,·240 mins

Ben chats to the volunteers and paramedics at the air ambulance live at North Weald.

05 Jun 2026,·240 mins

Ben asks whether you lose your voice raising issues locally.

04 Jun 2026,·240 mins

Ben asks whether libraries should promote pride events.

03 Jun 2026,·240 mins

Ben is joined by a director of citizens advice to answer your calls on the cost of living.

02 Jun 2026,·240 mins

Ben asks whether tourists trash your town or city in the county.

01 Jun 2026,·240 mins

Ben asks whether Essex has a pothole emergency.

29 May 2026,·240 mins

Ben asks what's happened to our Saturday jobs.

28 May 2026,·240 mins

Ben asks whether it's right for the police to put a dispersal order in place in Southend.

27 May 2026,·240 mins

Ian Wyatt sits in and he asks whether social media is a threat for children.

26 May 2026,·240 mins

Ben wants to know your cheap days out in Essex.

22 May 2026,·240 mins

Emma sits in and asks whether free bus travel for children will help the cost of living.

21 May 2026,·240 mins

Ben asks whether the construction industry is in crisis mode.

20 May 2026,·240 mins