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Radio 1's Life Hacks

Lauren Layfield and Shanequa Paris help hack your life to make it better.

Radio 1,7 episodes

Episodes

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Irrational fears and running!
Shanequa Paris and guests chat irrational fears! Everyone’s got one!
07 Jun 2026,120 mins
Is laughter the best medicine?
Lauren Layfield and Shanequa Paris help hack your life to make it better.
31 May 2026,120 mins
with Lauren and Shanequa
Lauren Layfield and Shanequa Paris discuss the things you hate but secretly love.
17 May 2026,120 mins
with Shanequa and Calum
Shanequa Paris and Calum Leslie help hack your life to make it better.
10 May 2026,120 mins
Radio 1 Being Real
Sex and relationships
Katie Thistleton and Vick Hope talk sex and relationships with Mel Schilling.
12 Nov 2023,15 mins
Radio 1 Being Real
Body image
Katie Thistleton and Vick Hope talk body image with Ben James and Nelly London.
12 Nov 2023,15 mins
Radio 1 Being Real
Money
Katie Thistleton and Vick Hope talk money with Devamsha Gunput.
12 Nov 2023,15 mins