91福利社 Radio 3 Unwind - Schedules, 15

Schedule

91福利社 Radio 3 Unwind Schedule 15 - 21 June 2026

Last	Mon 15 Jun	Tue 16 Jun	Wed 17 Jun	Today 18 Jun	Fri 19 Jun	Sat 20 Jun	Sun 21 Jun
00:00	00:30 Sleep Tracks—Fly away on a plane Softly land into sleep with the sounds of a quiet airplane cabin and gentle music.	00:30 Sleep Tracks—Swirl across the windswept plains Doze to the sounds of dry, windswept flatlands as tumbleweed and gentle music blow in.	00:30 Sleep Tracks—Glide blissfully along on a bullet train Glide peacefully through Japan on board the bullet train with calming classical music.	00:30 Sleep Tracks—Let time tick by While away the hours to the reassuring rhythm of clocks ticking and metronomic music.	00:30 Sleep Tracks—Bask in a bamboo forest Find peace and calm as music and wind whistle through the swaying bamboo stalks.	00:30 Sleep Tracks—Find peace in the greenhouse Dream of your greenhouse, full of life on a rainy day, with gentle classical music.	00:30 Sleep Tracks—Gather round the campfire Bed down by the flickering campfire as warming classical pieces waft in on the breeze.
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06:00	06:00 Mindful Mix—Calming classical tunes to bring peace and clarity Take a moment to pause and breathe - with peaceful classical music.	06:00 Mindful Mix—Refresh your mind with soothing classical music Tune in for 3 hours of soothing classical music to accompany your day.	06:00 Mindful Mix—Tranquil melodies for peaceful reflection Take a moment for yourself with this calming classical mix.	06:00 Mindful Mix—Peaceful melodies to ease your mind Three hours of soothing classical pieces to keep you calm.	06:00 Mindful Mix—Classical melodies to calm your mind Calm your busy mind with 3 hours of serene classical music.	06:00 Mindful Mix—Enchanting classical music to clear your mind Press play and feel your spirit lifted with this collection of relaxing classical music.	06:00 Mindful Mix—Soothing classical sounds for rest and rejuvenation Find calm with flowing melodies and serene musical landscapes.
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09:00	09:00 Classical Unwind—Breathe new life into your morning routine with peaceful melodies Calming classical music to inspire focus and set you up for the day ahead.	09:00 Classical Unwind—Welcome the day with inspiring music Calming classical music to inspire focus and set you up for the day ahead.	09:00 Classical Unwind—Fill your morning with peaceful classical sounds Calming classical music to inspire focus and set you up for the day ahead.	09:00 Classical Unwind—Elevate your day with restful harmonies Calming classical music to inspire focus and set you up for the day ahead.	09:00 Classical Unwind—Bring peace to your morning with beautiful melodies Calming classical music to inspire focus and set you up for the day ahead.	09:00 Classical Unwind—Unlock your morning with soothing melodies Calming classical music to inspire focus and set you up for the day ahead.	09:00 Classical Unwind—Fill your morning with restful melodies Calming classical music to inspire focus and set you up for the day ahead.
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12:00	12:00 Piano Focus—Classical and contemporary piano gems to centre the mind A journey through stillness and motion, guided by timeless piano pieces.	12:00 Piano Focus—Reflective piano sounds to evoke calm Contemporary and classical piano works curated to inspire and enrich the mind.	12:00 Piano Focus—Gentle piano music to welcome calm A reflective blend of classical and contemporary piano music to block out distraction.	12:00 Piano Focus—Study Zone 鈥� soothing piano tracks to focus your mind A calming piano soundtrack to help you focus, designed with expert neuroscientists.	12:00 Piano Focus—Study Zone - a calming piano soundtrack to block out distractions A calming piano soundtrack to help you focus, designed with expert neuroscientists.	12:00 Piano Focus—Study Zone 鈥� gentle piano music to help you de-stress A soothing piano soundtrack to help you focus, designed with expert neuroscientists.	12:00 Piano Focus—Study Zone 鈥� flowing piano pieces to get you in the zone A soothing piano soundtrack to help you focus, designed with expert neuroscientists.
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14:00	14:00 Mindful Mix—Flowing melodies for quiet relaxation Soothe your mind with gentle melodies, serene piano, and calming orchestral textures.	14:00 Mindful Mix—Classical music for moments of reflection Immerse yourself in calming classical music for moments of peace and relaxation.	14:00 Mindful Mix—Comforting classical for mindful meditation Relax into three hours of comforting classical tunes to keep you grounded.	14:00 On air Mindful Mix—Tranquil harmonies for restful moments Let calming melodies guide you to a peaceful state of mind.	14:00 Mindful Mix—Pensive classical music for inner peace Listen to this calming mix of classical music to help you find peace.	14:00 Mindful Mix—Gentle classical music for a restful mind Calm your mind with soothing classical melodies.	14:00 Mindful Mix—Serene classical tones for mindful moments Immerse yourself in calming classical music for moments of peace and relaxation.
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17:00	17:00 Classical Wind Down—Wind down this evening with soothing classical music Music to help you destress and find calm.	17:00 Classical Wind Down—Let go of the day's cares with soothing classical music De-stress and wind down from your day with a mix of soothing and reflective music.	17:00 Classical Wind Down—Relax at the end of the day with a calming classical soundtrack De-stress and wind down from your day with a mix of soothing and reflective music.	17:00 Classical Wind Down—Find evening calm with gentle music De-stress and wind down from your day with a mix of soothing and reflective music.	17:00 Classical Wind Down—Release the cares of the day with a mix of calming music De-stress and wind down from your day with a mix of soothing and reflective music.	17:00 Classical Wind Down—Calm the soul with classical music Calming classical music to help you release the stresses of the day.	17:00 Classical Wind Down—Leave your cares behind with calming classical music De-stress and wind down from your day with a mix of soothing and reflective music.
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20:00	20:00 Cinematic Soundtracks—Journey to a place of calm with Frances Ha and Out Of Africa Journey to a place of calm through film and TV soundtracks with Edith Bowman.	20:00 Cinematic Soundtracks—While away the hours with Blue Eye Samurai and Chocolat Transport yourself into calm through the music of film and TV with Edith Bowman.	20:00 Cinematic Soundtracks—Drift Away with Twin Peaks and Train Dreams Drift into the sleepy worlds of film and TV soundtracks with Edith Bowman.	20:00 Cinematic Soundtracks—Take time to pause with music from The Fablemans and The Quiet Girl Take time to chill with music from film and TV with Edith Bowman.	20:00 Cinematic Soundtracks—Drift away through the film scores of Zulu and In Bruges Drift away through the music of film and TV with Edith Bowman.	20:00 Cinematic Soundtracks—Settle into a calm state with Brokeback Mountain and The Mercy Settle in for some calming movie music with Edith Bowman.	20:00 Cinematic Soundtracks—Take a moment for release with The Pink Panther and Seabiscuit. Take a moment to relax through the soundtracks of film and TV with Edith Bowman.
21:00	21:00 Ultimate Calm—Erland Cooper: Series 5, Luminous music to warm the soul ft. Bat for Lashes 7/12 Gather fireside with Erland Cooper for a warming selection of luminous sounds.	21:00 Ultimate Calm—Erland Cooper: Series 5, Music that leads us home ft. Keaton Henson 8/12 Look inward with Erland Cooper and musical selections that conjure up the feeling of home.	21:00 Ultimate Calm—Erland Cooper: Series 5, Songs of solitude ft. Mary Lattimore 9/12 Erland Cooper finds calm in the stillness with a selection of pieces inspired by solitude.	21:00 Ultimate Calm—Erland Cooper: Series 5, Peaceful forest music ft. Hiroshi Ebina 10/12 Breathe deep as Erland Cooper shares soothing selections inspired by trees.	21:00 Ultimate Calm—Erland Cooper: Series 5, A musical moment of calm amongst rocks and stone ft. Lara Somogyi 11/12 Escape with Erland Cooper into the realms of calm with geologically inspired selections.	21:00 Ultimate Calm—Erland Cooper: Series 5, A beautiful soundtrack of melancholy ft. Patrick McDowell 12/12 Roam the calming musical landscapes of hopeful melancholy alongside Erland Cooper.	21:00 Soundwaves—Escape with liquid memories and piano reveries Enticing new music from the UK鈥檚 brightest composers and performers.
22:00	22:00 Night Tracks—Immersive music for moonlight Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.	22:00 Night Tracks—Music for the still of night Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.	22:00 Night Tracks—Immersive music for after-hours Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.	22:00 Night Tracks—Reflective music for the day鈥檚 end Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.	22:00 Night Tracks—A bewitching night time soundtrack Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.	22:00 Night Tracks—Miles Davis 100: In a Silent Way Sara Mohr-Pietsch with a late-night soundtrack as part of Miles Davis 100 on Radio 3.	22:00 Night Tracks—Harmonious music for night-time listening Sara Mohr-Pietsch with an immersive, nature-inspired soundtrack for late-night listening.
23:00	23:30 The Sleeping Forecast—A serene soundtrack to help you drift off Cast off the pressures of the day and drift off with this serene soundtrack.	23:30 The Sleeping Forecast—Set course for sleep with this relaxing soundtrack Settle down and drift away to this classical and ambient mix from 91福利社 Introducing artists.	23:30 The Sleeping Forecast—Sleep Goals: Get settled for sleep with help from Elis James Elis James presents a soundtrack to settle your mind and help you drift off to sleep.	23:30 The Sleeping Forecast—Safe passage to a soft slumber Settle down and drift off with help from this classical and ambient mix.	23:30 The Sleeping Forecast—A soundtrack to a good night鈥檚 rest Settle down and drift away to a good night鈥檚 rest with this sleepy soundtrack.	23:30 The Sleeping Forecast—A sea full of Z鈥檚 Drift off to the sound of this calming, classical mix.	23:30 The Sleeping Forecast—Forty winks on the high seas Drift off to the sound of this calming, classical and ambient mix.

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91福利社 Radio 3 Unwind Schedule 15 - 21 June 2026

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