What does 2026 mean if you're young and disabled?
Three young disabled people on the challenges they face.
It's a new year and we are finding out about the hopes and aspirations of three young disabled people around the UK.
At 17, Niamdh is School Captain at her college in Scotland and hoping for a career in politics. She took her council to court not too long ago and won a case which now ensures she gets adequate BSL support in the classroom - since then, she's been flying.
Seren has just started a new job in social media and is loving it. She has 750k of her own followers. But being blind means it hasn't always been easy to get companies to take her seriously when she applies for jobs. Seren gives some thoughts on when you should declare your disability on a job application and how she has landed a job in a supportive company.
And Izemrasen is 27 and working as a personal trainer in a gym. He's adapted his aspirations and career goals over the years due to creeping Ehlers Danlos Syndrome - a connective tissue disorder. He has become a regular wheelchair user and gives some top tips on how to find your voice and ask for the support you need.
Plus, 91福利社 journalist Kit Taylor gives analysis on the bigger picture for young people.
Presented by Emma Tracey
Sound mixed by Dave O'Neill
Produced by Alex Collins
Series producer is Beth Rose
Editor is Damon Rose
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Transcript
7th January 2026
bbc.co.uk/accessall
Access All 鈥� Ep 193
Presented by Emma Tracey
EMMA- Hello. We have such a lovely episode for you for this first episode of 2026. I recorded an interview earlier with three disabled young people about their aspirations for 2026, but also just about their lives, about their social lives, their work lives, education, friendship. Here鈥檚 a flavour of what it sounds like:
SEREN- When you鈥檙e applying for a job you need to really sort of downplay your disability. But when you鈥檙e applying for things like PIP you just have to be the worst or you don鈥檛 get the support, and it鈥檚 just really challenging to go from one extreme to the other.
NIAMDH- Any chance I get I go and see my deaf friends because I feel like we can sort of relate to each other more, like we鈥檙e all going through life with the same challenges. I can become friends quicker with people who have the same disability as me.
IZEMRASEN- Ableism in general is discriminatory behaviour and thoughts about the disabled community. And internalised ableism is when you are doing it about yourself.
EMMA- Sit back, relax and enjoy. Here goes.
MUSIC- Theme music.
EMMA- Hello, I鈥檓 Emma Tracey, and this is Access All, the 91福利社鈥檚 disability and mental health podcast. You鈥檙e very welcome back into the New Year. If you haven鈥檛 done already please do subscribe to Access All by pressing that big subscribe button on 91福利社 Sounds if you鈥檙e in the UK, or outside the UK it鈥檚 wherever you usually get your podcasts from.
I have three young disabled people with me today and it鈥檚 not always easy at this age, is it? There are proposed benefits cuts for under-22s, support for education can be hard to come by, and AI is shrinking the job market. So, let鈥檚 say hi to our guests and get to know them a little better.
SEREN- Hi, I鈥檓 Seren. I am a content creator. I鈥檓 22. I have Tourette鈥檚 Syndrome and I鈥檓 visually impaired.
NIAMDH- Hi, I鈥檓 Niamdh. I鈥檓 17 and I鈥檓 deaf. And I had a fight with my local authority to get access to support in school.
IZEMRASEN- Hi, my name is Izemrasen. I am 27 and I鈥檓 deaf and have Ehlers Danlos Syndrome so I use a wheelchair and crutches. And I am a trainer and wheelchair basketball player.
EMMA- Thank you very much for being here. Now, we鈥檝e also got disabled Yorkshire 91福利社 journalist Kit Taylor. Kit is pretty young as well, to be fair. But you're here, Kit, to give us analysis on some of the big issues that come up. Now, you are a journalist but you don鈥檛 exclusively focus on disability, but you do have your fingers in all sorts of pies which means that you meet lots of young people. Kit, what are they telling you?
KIT- Absolutely. So, I think there are a few common themes amongst young disabled people. And what I鈥檓 going to be doing today is just tying a few of those threads together and explaining some of the major issues that are happening and what鈥檚 being done around that.
EMMA- And give us a tiny little headline. What are people coming to you and telling you, the young people that you meet?
KIT- Primarily at the moment there鈥檚 a lot to do with the jobs market, accessing employment, but also accessing the support to get that employment, along with social lives, isolation and of course at the moment finances.
EMMA- Now, many people say, Kit, that young people have not got it easy nowadays. COVID played havoc with education and how people received that. But disabled people some feel have it even harder. And last year, Kit, one policy in particular had a big impact, didn鈥檛 it?
KIT- Absolutely. So, last year the government announced a number of proposed changes to benefits for disabled people. One of those proposals in particular could have a massive impact on younger people; it would mean that under-22s with long-term illnesses or disabilities would no longer be able to claim a health top-up on Universal Credit under government plans. Now, at the moment under the current system those over the age of 18 but under state pension age in England, Wales and Scotland can get incapacity benefits on top of
Universal Credit if the Department of Work and Pensions assesses them as too sick to work. Now, the idea would be that this money would instead go towards training to support those young people into further employment and education, but it could impact a lot of young people who would start claiming the benefits shortly. Now, disability groups aren鈥檛 particularly happy about this. Scope in particular said how the benefit cuts could make it actually harder to get into work for young people and that instead the focus should be on accessing tailored support for those young people to really support them into work with the tools that they need to do so.
EMMA- Yeah, absolutely. Now team, how do you feel about what鈥檚 gone on? Izemrasen?
IZEMRASEN- Yeah, I have been keeping up with what鈥檚 going on. I鈥檝e been going to some of the protests, especially when the changes regarding PIP and Access to Work were announced as well.
EMMA- Okay, so PIP, Personal Independence Payments, non-means tested benefit designed to cover some of the extra costs of being disabled. Access to Work, the government scheme that helps with the extra cost of being disabled at work.
IZEMRASEN- It took me two years to be able to get PIP in the first place, and I鈥檓 in the process of getting Access to Work. And currently doing change of circumstance with PIP because they only gave me standard mobility payment.
EMMA- And how are you finding those processes?
IZEMRASEN- Stressful [laughs]. You need a god-tier amount of patience to be dealing with the system.
EMMA- And do you have that patience?
IZEMRASEN- Yes, [laughs] you have to find it. Because for example one of the statements they had said to me was that Izemrasen does not require any aid to communicate. I use hearing aids. I鈥檓 deaf. And it is creating unnecessary stress.
EMMA- Okay. Well, obviously the DWP aren鈥檛 here to respond to your comments, but we certainly take them on board. And thank you for sharing your experiences there. Seren, how do you feel about how disabled young people have it in the UK at the moment? Do you follow the news and follow what鈥檚 being said?
SEREN- Yeah, I try to follow the news, but sometimes it does just catch up with you. It does sometimes feel like it鈥檚 getting closer and closer to you, and at any point your benefits could be taken away and your access to support could be taken away. I luckily didn鈥檛 have a very bad experience with PIP; I found that actually they were quite helpful. But I do feel like personally you have to hope that you get a nice person and they take pity on you. And if you don鈥檛 get a nice person and they don鈥檛 take pity on you then you鈥檙e not going to get the support that you deserve, which feels quite backwards [laughs].
EMMA- Take pity, that鈥檚 such an interesting way of putting it, because the whole thing is about empowering disabled people to live a fulfilling, valuable, valued life. and the fact that you feel like someone needs to take pity on you is really interesting.
SEREN- Yeah. I personally don鈥檛 believe that some of the people who are working on the claims have quite up to date disability knowledge.
EMMA- What gives you that feeling?
SEREN- I guess when you鈥檙e talking to people it kind of either goes one way and they want to sort of baby you, think that you can鈥檛 do anything possibly for yourself at all, and then there鈥檚 the complete other end of the spectrum where they might decide that actually if they think you can do something then your claim is invalid almost.
EMMA- How do you feel about what Seren鈥檚 just said there, Niamdh? Does that chime with you?
NIAMDH- I鈥檓 lucky in the sense I鈥檝e only just turned 17 so I鈥檝e never had to deal with PIP. I get Disability Living Allowance.
EMMA- Sure. Well, you鈥檒l be getting the Scottish payment anyway, which is different again. But I suppose I鈥檓 talking about generally do you feel in the systems that you are in that sometimes expectations are low, and then sometimes you鈥檙e expected to do more than is possible?
NIAMDH- Yeah, definitely. I mean, with my fight I got told that I didn鈥檛 need any support because I was academically achieving average for deaf people. But at the end of the day deafness is not a learning disability, we shouldn鈥檛 have lower expectations just because we鈥檙e not supported enough to
achieve the same as hearing people. We鈥檙e the exact same; we can achieve the same if we get given the accurate support to be able to achieve the same.
EMMA- Well, do you know what, we鈥檙e going to come back to your fight and to education in a bit, Niamdh. But whilst we鈥檙e talking about work related benefits let鈥檚 talk about jobs. I remember growing up, a lot of my friends had jobs in school. And I was the only blind person I ever met that had a job in university because I was a braille proofreader, the most niche, niche job in the world. But I think it鈥檚 always been pretty hard for disabled people to get jobs at that early time into your teenage years and into your university years. How have you guys found that part of your career? Seren, did you work going through university?
SEREN- So, I was a student ambassador which involved giving lots of tours around campus and things like that. But I actually found it difficult, not because of the tours, because I have a very good sense of where I am and my brain is just very good with navigation, so that was perfect. But just sort of how people actually reacted. So, I had quite a few parents make funny comments. One parent asked what my cane was and thought it was sports equipment. I don鈥檛 know why they thought I was carrying sports equipment round on a university accommodation tour. But it kind of got a little bit too much at the end so I only did a few shifts on that.
EMMA- Oh, the actual responses got a bit too much?
SEREN- Yeah.
EMMA- So, it wasn鈥檛 the job itself, you were actually a blind person with a really good sense of direction, but it was the people鈥檚 attitudes?
SEREN- Yeah, basically. And it was quite often the parents and then the kids would just sort of shy away and, 鈥極h my god, dad, be quiet鈥� so yeah.
EMMA- And now you work for a youth organisation. How has that gone for you?
SEREN- Yeah, it鈥檚 gone really well actually. I鈥檓 about a month in and my employer has been amazing.
EMMA- What have they done?
SEREN- So, my boss actually sat me down yesterday and we had a meeting, and she literally got the recommendations report from Access to Work and ordered the stuff straightaway. Also they have sort of an internal kind of support thing as well, so I鈥檓 going to have an assessment through there to see if they can adapt our workplace and things. But they鈥檝e been absolutely amazing. I鈥檓 genuinely baffled because the stories you hear it puts dread into you that oh no, it鈥檚 going to go really badly, but it didn鈥檛.
Access to Work were paying for the braille display, and they鈥檝e decided that my employer needs to pay for the accessibility training and things. And I don鈥檛 believe they provided the sessions with my executive function coach. But I was happy that they approved the braille display to be honest.
EMMA- Because they鈥檙e thousands of pounds.
SEREN- Yeah [laughs].
EMMA- And when you talk about a braille display, braille note taker it鈥檚 about using your computer with braille or else having an alternative to pen and paper, which is very handy when you鈥檙e walking around trying to write down notes and stuff, isn鈥檛 it?
SEREN- Yeah.
EMMA- Seren, you鈥檝e just got this job, you鈥檙e 22; how difficult or easy was it to get a job and to get this particular job?
SEREN- Up until this job this was my dream job working for someone I really wanted to work for. But I think a lot of my volunteer experience helped me with that.
EMMA- What did you do?
SEREN- I volunteer with young people. But up until then I applied for so many jobs and it just felt like it wasn鈥檛 getting anywhere at all.
EMMA- So, what happened when you applied for the jobs?
SEREN- Quite often I wouldn鈥檛 even get through to an interview. And a lot of the time that鈥檚 disheartening because I have five years of experience in social media, I was applying for social media type jobs, I know I have the experience and I know I have the qualifications. But it鈥檚 kind of not getting any feedback as to why you haven鈥檛 got an interview is really difficult. And the
fact that you鈥檝e put on your application that you have a disability it always makes you question whether didn鈥檛 I get that because of lack of experience or did I not get the interview because I have a disability and they don鈥檛 think I can do the job. Because social media is very visual, and obviously I have a visual impairment, so I could understand why people might think that, but that鈥檚 why I need the interview to be able to prove to them that actually I can do the job really well.
EMMA- Yeah. And did you ever think of not disclosing, not telling on your immediate first initial application?
SEREN- I think I tried on some of them. The one that I didn鈥檛 put it on I did get an interview. And then the others I didn鈥檛. But I found that in that interview they then realised I was blind and I didn鈥檛 really hear after that.
EMMA- Okay. Izemrasen, you鈥檝e had an interesting journey through work, haven鈥檛 you? I mean, you鈥檝e got Ehlers Danlos Syndrome, your mobility is getting worse; I don鈥檛 think you鈥檒l mind me saying you鈥檙e using a wheelchair more and more. Tell me about how that鈥檚 impacted on your work experience journey.
IZEMRASEN- I did have issues outside of my mobility issues. I did have issues even when my mobility was good, because obviously me being deaf, or at the time hard of hearing. I had an interview one time where they saw my hearing aids, I didn鈥檛 mention that I was hard of hearing, that I was deaf, and I think I was 18, 19, they asked, 鈥榃hat鈥檚 that?鈥� I was just like, 鈥極h, it鈥檚 my hearing aids, I鈥檓 hard of hearing, I鈥檓 deaf鈥�. I got a phone call back saying, 鈥極h you didn鈥檛 get the job鈥� which I thought the interview went really well. I asked, 鈥極h, may I get some feedback as to why?鈥� and they were like, 鈥極h, you did everything fine, everything was good, the only thing is your hearing is a health and safety issue鈥�. The fact that they said that blunt straight on shocked me. At the time I didn鈥檛 know the protections that exist for disabled people because I鈥�
EMMA- You鈥檙e learnt your rights.
IZEMRASEN- I鈥檝e learnt my rights now.
EMMA- Yeah okay [laughs].
IZEMRASEN- But I was a baby disabled child.
EMMA- A baby disabled child, I love that. You used to also, as well as being a baby disabled child, you also were a figure skating 鈥� seeing as we鈥檙e in icy season. Tell me about where you鈥檝e gone from being a figure skater to now. What were your aspirations and how did they have to change?
IZEMRASEN- I started figure skating when I was 16, 17 and I found it so relaxing. Actually my mobility, my EDS actually was a perk.
EMMA- So, you鈥檙e bendy?
IZEMRASEN- I鈥檓 bendy. And it meant that I could lock into place for certain moves when I hyperextended, which was all great. And I absolutely loved the sport. Then I went to university and studied dance and fitness, because one of my goals at the time was to become a figure skating trainer so I could train people off ice and on ice. And dance and fitness work so well with that goal.
EMMA- Okay. You use a wheelchair 90% of the time now. Can you be a wheelchair using figure skater or did you have to pivot? Hah, do you see what I did there, pivot? [Laughs]
IZEMRASEN- It was clear in my head that I needed to stop dance and fitness unfortunately.
EMMA- Okay. So, what did you do instead?
IZEMRASEN- Performing arts, film, TV and stage. So, I studied videography, directing, producing. It is also my second love because I studied that for college as well.
EMMA- You鈥檝e got a lot of strings to your bow, Izemrasen. Because then you鈥檝e gone back to fitness now.
IZEMRASEN- I鈥檓 now a gym instructor, currently doing my level 3 personal training qualification. I also help coach the juniors in development at my local wheelchair basketball team.
EMMA- And you worked in a sports shop as well, within the gyms and sports shop. I always think it must be very hard for young people who have things, have support they need at work at very early career. How did you find telling people that you needed extra things?
IZEMRASEN- When I started working at the sports shop I started using crutches a lot more often. I was dealing with a lot of internal ableism due to some outside judgement about ability, about mobility aids.
EMMA- What鈥檚 internal ableism?
IZEMRASEN- Internal ableism, ableism in general is discriminatory behaviour and thoughts about the disabled community. And internalised ableism is when you are doing it about yourself.
EMMA- Yeah, so that was happening. And it happens to us all, but I鈥檇 imagine and I remember it happened to me more when I was younger. And you鈥檙e struggling through trying to be as physically mobile as possible in this shop. What happened?
IZEMRASEN- I worked for about two weeks with my crutches and it came to a point where half the time I was working in the changing room, sitting on the stool because I was in so much pain. The pain was getting astronomically bad.
EMMA- Did you resolve it or did you leave?
IZEMRASEN- I stayed, because I was only a Christmas temp as well so it wasn鈥檛 long.
EMMA- So, you solved it by working in the changing room?
IZEMRASEN- No, actually, I gave in. I gave in and I was going, actually no, no amount of pain is worth my internal ableism. I was there going like, I just need to get a wheelchair, I don鈥檛 care about what others say about my wheelchair usage, I鈥檓 just going to use it.
EMMA- That was a big lesson for you in the workplace. Let鈥檚 come back to you, Kit Taylor. Kit, what are your observations?
KIT- I think the jobs market at the moment is a tough place to be in, and even more so for disabled young people. I鈥檝e heard from a lot of people who just getting that first role can be so tough. And there is the cycle unfortunately of you can鈥檛 get a job without experience, and you can鈥檛 get experience without a job. And a lot of people are being caught in that. Once you do put in that application you鈥檙e faced with do I specify that I have a disability, do I say I鈥檓 disabled, could that count against me. And then you reach the phase of interview, do I ask for adjustments. And if you do get that work offer do you ask for further adjustments there. And I think it鈥檚 a difficult place to be in because you have to work out how much energy you have for that advocacy. And when you鈥檝e fought so hard to get into a job in the first place how much do you want to say to an employer about that. And unfortunately a lot of people are tackling that at the moment and working out how much to say.
Realistically from what I鈥檝e heard from other people, what I tend to recommend to people, it鈥檚 about asking for the support you need. I know a lot less people now are saying on applications they are disabled out of fear of not getting an interview or not getting the role as a result. But actually by saying yes, this would be helpful for me, I would like to have the support for the interview or for the job, you can actually ensure that you thrive in that interview and you do your best and you can focus on doing it well rather than having to tackle things like the timing or the building accessibility or what the room鈥檚 going to be like or what the questions are going to be. Actually you can just focus on doing your best and trying to get that role, and then of course having the support you need when you get into that job.
EMMA- Anyone want to respond to what Kit鈥檚 just said?
SEREN- I was thinking that it鈥檚 like polar opposites: when you鈥檙e applying for a job you need to really downplay your disability and how much you struggle, but when you鈥檙e applying for things like PIP and support like that you need to always talk about your worst day and you just have to be the worst or you don鈥檛 get the support. And it鈥檚 really challenging to go from one extreme to the other, trying to convince an employer actually no, although I struggle with these things I can still do the job. It's just a weird, weird thing to have to comprehend in your own brain, let alone out loud.
MUSIC- We鈥檙e not just a podcast. Find Access All on social media and read our articles on the 91福利社 News website.
EMMA- I鈥檓 Emma Tracey and you鈥檙e listening to Access All where I鈥檓 talking to three disabled young people about their lives and their aspirations for 2026. Let鈥檚 jump back in:
Niamdh, you had no BSL in class, and you were speaking BSL at home and it鈥檚 your first language. You were having to use your cochlear implants all the time, which you don鈥檛 love. And then you realised that somebody else was getting BSL interpreter support, and you took Fife Council, your local council in Scotland, to court to get that support you needed, and you got it and you won. Tell me, Niamdh, has that support been put in place now and how has that changed your school experience?
NIAMDH- So, I now have a communications support worker who鈥檚 qualified in level 6 BSLwith me at all times in all of
鈥檓 doing Scottish Highers and level 6 qualifications this year.
EMMA- That鈥檚 like A-levels?
NIAMDH- I think so.
EMMA- Yeah, [laughs] I think you鈥檙e heading towards the end of school. This is the last bit?
NIAMDH- Yeah, this is the last year.
EMMA- And then you鈥檒l be ready for university when you finish this bit?
NIAMDH- Hopefully.
EMMA- [Laughs] and how has that changed things for you having that communication support worker?
NIAMDH- It鈥檚 changed things so much because it would get to certain times in the day and I would be absolutely knackered. I couldn鈥檛 actually process what was being said because I was so tired; it was almost like it was going in one way and coming out the other.
EMMA- And what鈥檚 it like at the end of the day now?
NIAMDH- Still tired, but not as tired. And I can still process stuff, I can still comprehend what people are saying to me, and I鈥檓 not missing as much. And I know I鈥檓 not missing as much because I鈥檓 seeing the results on the other side of it.
EMMA- When I last spoke to you you wanted a career in politics. Is that still on the cards?
NIAMDH- Definitely.
EMMA- Okay. So, you鈥檙e going to study teaching and politics at Stirling Uni. And when you become a politician in the end what would you change?
NIAMDH- I think I鈥檇 want to get into the education side and try and better the education, because we all start somewhere and we all start in education. So, hopefully if we change education it鈥檒l produce better outcomes for the next generations.
EMMA- The rest of you, had you difficulties at school? We hear so much about SEND and how difficult the right support is to come by for children now. But over the last ten, 15 years what were your experiences?
IZEMRASEN- I had a support worker for most of my primary school years until I was in Year 3. And then a teacher had gone and said, 鈥楬mm no, this student is just lazy鈥� and removed that support that I had. Which meant that I spent the rest of my education without any support, which meant it affected my grades massively. I don鈥檛 think I was fully aware of what I was losing. But when I was in college it made getting support for my dyslexia and my ADHD helped so much. And then when we were at university we realised even further so I got further help, so extra time.
EMMA- Okay, so it got better.
IZEMRASEN- It got better.
EMMA- But tell me, were you aware that you were being called lazy? And how did that feel?
IZEMRASEN- So, I heard from my parents that that was what was said. I鈥檓 mixed race so I come from an immigrant background, so a lot of immigrant parents are going to say what teachers say like it鈥檚 gold. The teacher of your child is saying this sort of stuff and it means oh, the teacher is completely correct, they know what they鈥檙e doing here. And they reflect it onto their child going, you鈥檙e simply not putting in enough work.
EMMA- And how did that feel?
IZEMRASEN- Obviously not great. Unfortunately, as I say now, it is what it is, the past is the past, it鈥檚 about how I move forward on with it.
EMMA- Did it affect your mental health at the time?
IZEMRASEN- Oh, 100% yeah [laughs].
EMMA- In what way?
IZEMRASEN- I got diagnosed with PTSD and depression.
EMMA- As a direct result of that?
IZEMRASEN- Multiple factors. Because I have CPTSD so it鈥檚 not only from that, but it did play a massive part.
EMMA- So, that鈥檚 complex PTSD?
IZEMRASEN- Yeah. It took a while for my confidence in general to come back up regarding myself. I鈥檝e always been a big social person, but confidence with myself had been quite low for the majority of my teen years. And it鈥檚 only I would say in the past five years or so that it has improved massively.
EMMA- Seren, what was it like for you at school?
SEREN- I had a bit of a mixed bag. I grew up fully sighted. I lost my sight at 17, still unsure as to why, but now I鈥檓 diagnosed with optic neuropathy. But I grew up with Tourette鈥檚 Syndrome and that can be an invisible disability for a lot of people. My tics were motor tics mostly, which are the movements, the involuntary movements. So, I had things like curling up my toes inside my shoes and tensing the muscles in the tops of my legs and things like that. It gradually got worse as I went through my school years. And I always struggled in school. I didn鈥檛 ever think I was particularly academic. I really enjoyed reading and creative writing, but I really struggled and I didn鈥檛 have any support. And then when I got to my GCSEs my tics were getting worse, and I was trying as hard as I possibly could to hide them, and it had a massive, massive impact on my mental health. Only a few teachers and maybe a couple of friends knew about my tics at that point. I hadn鈥檛 been diagnosed with Tourette鈥檚 Syndrome yet because I didn鈥檛 have a diagnosis, or I thought I didn鈥檛 have a diagnosis I obviously didn鈥檛 have any exam support. My surname starts with an A so I was at the very front of the hall in front of everybody, and that was like my worst nightmare because it felt like everybody behind me was watching me the entire time, which was awful.
EMMA- And watching your tics?
SEREN- Yeah, absolutely. Even just little quirky things, because of my tics I really don鈥檛 like wearing shoes so I always have to slip my shoes off in exams to be able to concentrate. And you just can鈥檛 concentrate on your exams if you鈥檙e worrying about what other people are doing behind you.
EMMA- Okay. But then when you became visually impaired, ironically maybe, you got the support that you needed when you had Tourette鈥檚 Syndrome as well?
SEREN- Yeah, absolutely. I was in college doing a photography course ironically. I was admitted to hospital probably a week before the end of my first year because I鈥檇 started to lose my sight, and I was sort of scraping a pass in my first year with no support. Then when I came back after the summer I had one-on-one support put in place, and by the end of the year I鈥檇 got a distinction.
EMMA- Wow! That鈥檚 a really interesting thing about visible and invisible disabilities and different supports that you get. And then you went on to be a content creator with 700,000 followers on TikTok. What part does social media play in your life around socialising, friendships, all that kind of stuff?
SEREN- I have made some amazing friends on social media. Some of my best friends also have Tourette鈥檚 and I would never have met them if I hadn鈥檛 met them through the content they also make. I really owe social media a lot to my friendships.
EMMA- And do you think friendships are different for disabled people? Do you think we approach them differently?
SEREN- I think so, definitely. There鈥檚 been a very visible difference between making friends as a blind person versus making friends as a sighted person. I think especially even the little things like small talk: my go-to things for small talk when I was sighted were picking out things on people鈥檚 outfits that I liked to be able to start conversations. I鈥檓 a very social person, but obviously not being able to see those kinds of things anymore it does make it more difficult to ask people questions about themselves when you don鈥檛 know much about them.
EMMA- And is that easier online?
SEREN- Yeah, I鈥檇 say so. Especially a lot of my friends are content creators about similar sizes to me, so there鈥檚 lots of content that they make that then you know more about them as well, so yeah, gives you a bit of context.
EMMA- So, you get to know a lot more about them than you would by just having a drink with them in the pub.
SEREN- Absolutely.
EMMA- Niamdh, what do you think, do you think as deaf and disabled people we approach friendships differently or socialising is different for us?
NIAMDH- Yeah, I think so. I know myself I鈥檝e got a group of hearing friends and I鈥檝e got a group of deaf friends. I try and spend as much time with my hearing friends as I can, but any chance I get I go and see my deaf friends because I feel like we can sort of relate to each other more. We鈥檙e all going through life with the same disability, with the same challenges, so we know what it鈥檚 like. So, I think I can become friends quicker with people who have the same disability as me.
EMMA- Are your deaf friends and your hearing friends separate?
NIAMDH- Yes, they are. I think recently, closer to the end of last year, I took one of my hearing friends along to the deaf youth group that I go to because I wanted to see how it would work out. And it worked out really good; the hearing friend that I took really enjoyed the time being there, and then my deaf friends were really interested and they liked it because he was trying to make an effort.
EMMA- He was the different person in a room for a change?
NIAMDH- Yeah. That was the first thing he said when we left, he was like, 鈥楴ow I know what you feel like at school鈥� and I was like, oh.
EMMA- But you鈥檙e basically head girl, aren鈥檛 you, at your school?
NIAMDH- Yeah, so I鈥檓 the school captain. There鈥檚 two of us and then we鈥檝e got eight vice-captains.
EMMA- Izemrasen, do you do social media? What鈥檚 your take on all this?
IZEMRASEN- Yeah, I do social media. It鈥檚 been very inconsistent, but recently I鈥檝e started posting regularly around fitness. And one thing that I鈥檝e found is that quite a lot of people have been messaging me going, oh I鈥檇 never thought about this adaptation. So, for example, with my legs one of them works properly, one of them has some nerve damage, so I can鈥檛 squat properly. So, what I do is put my bad leg on a box and my good leg I squat with it. And with deadlift I do it on my knees instead of standing.
EMMA- What about in real life, what鈥檚 your approach to friendships and socialising and stuff now?
IZEMRASEN- A lot of my friends I meet either at queer Islamic groups, also other queer and trans spaces, as well as the gym. I have a lot of gym friends [laughs].
EMMA- Do you think things have gotten better in terms of queer spaces and accessibility or have you just found the accessible ones?
IZEMRASEN- I have found the accessible ones. Unfortunately a lot of the nightclubs are extremely inaccessible. I can go on regarding it.
EMMA- Yeah, you could talk forever about it.
IZEMRASEN- I could talk forever about it. But a lot of the sober spaces, the ones that don鈥檛 serve alcohol they鈥檙e a lot better I鈥檝e found, thankfully.
EMMA- Kit, sum up this conversation for me.
KIT- So, we know social lives are really important for disabled young people. There was a government report in 2025 into your disabled loneliness which found that there was a lot of poor mental health, decreased confidence, motivation and opportunities for social connection. But as we鈥檝e heard here, there are those communities out there. There is the support that young people can find and have found. In particular Seren mentioned meeting people online with Tourette鈥檚, having that shared connection, and even Niamdh talking about the young people鈥檚 groups that she goes to as well. So, I think what we鈥檙e seeing now is more young people seeking out those support groups and those communities and really using them as a tool to process all the changes that are happening at the moment for disabled young people.
EMMA- Guys, what are your hopes and aspirations for 2026? I鈥檒l start with Niamdh?
NIAMDH- I hope to achieve all my Scottish Highers and get into university to study politics.
EMMA- Brilliant, very straightforward. Seren?
SEREN- I鈥檓 hoping to get involved with more journalism and hopefully make it towards Newsround and Blue Peter.
EMMA- Oh, kids presenter, brilliant! Izemrasen?
IZEMRASEN- I鈥檓 hoping to grow my fitness page in Instagram, and also get more into journalism and hopefully work at 91福利社 Sport.
EMMA- Well, I want to tell more stories about disability in lots of different ways with lots of different people, and I鈥檓 very excited to do that in 2026. It鈥檚 been an absolute pleasure to have you all with me in this very first episode of Access All in the New Year. Thank you to Seren, to Niamdh, to Izemrasen, and to Kit Taylor as well. Thank you so much all of you for joining me.
IZEMRASEN- Have a lovely day.
SEREN- Bye.
NIAMDH- Bye.
EMMA- Contact us, I love to hear from you. You can email accessall@bbc.co.uk. You can find us on social media, we鈥檙e on X and Instagram @91福利社AccessAll. Or you can send us a voice or a text message to WhatsApp 0330 123 9480. Subscribe to us on 91福利社 Sounds, or if you鈥檙e outside the UK it's wherever you get your podcasts. And we鈥檒l catch you soon. Bye
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