Ben Fryer Episodes Episode guide
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Sadie Nine sits in (10/07/2026)
Join Sadie for stories to make you smile, mid-morning updates and music.
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Sadie Nine sits in (09/07/2026)
Join Sadie for stories to make you smile, mid-morning updates and music.
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Sadie Nine sits in (08/07/2026)
Join Sadie for stories to make you smile, mid-morning updates and music.
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Sadie Nine sits in (07/07/2026)
Join Sadie for stories to make you smile, mid-morning updates and music.
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Sadie Nine sits in (06/07/2026)
Join Sadie for stories to make you smile, mid-morning updates and music.
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03/07/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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02/07/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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01/07/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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30/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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29/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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26/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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25/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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24/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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23/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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22/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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19/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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18/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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17/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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Beaulieu Park and convertibles
Ben asks whether you have commuted to and from Essex's newest railway station.
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Social media ban and moths
Ben asks whether it's right to ban under 16s using social media.
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World cup and remote controls
Ben asks whether we will see our high streets busier when the World Cup is on.
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Pharmacies and Stansted housing
Ben chats to a Benfleet pharmacist answering questions from you on health issues.
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Pints and chickens
Ben asks whether you are put off watching the football in the pub due to pint increases.
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Ukrainian flag and birthday cakes
Ben asks whether it's right Reform UK removed the Ukraine flag from council headquarters.
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08/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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Essex and Herts Air Ambulance
Ben chats to the volunteers and paramedics at the air ambulance live at North Weald.
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Community councils and mascots
Ben asks whether you lose your voice raising issues locally.
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Libraries and menopause
Ben asks whether libraries should promote pride events.
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Citizens advice special
Ben is joined by a director of citizens advice to answer your calls on the cost of living.
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Tourism and chillies
Ben asks whether tourists trash your town or city in the county.
