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Two listeners take on Vernon's mid-morning music quiz Ten to the Top, and Vernon delves into the 91福利社 archives for Vernon's Vault.

Plus, there are two more song choices and chat with Radio 2's Owain Wyn Evans in Tracks Of My Years. Today, he reveals how he used his drum kit to protect himself and how he discovered a synth pop classic in an unlikely place, with music from Pet Shop Boys and Green Day.

All amongst some great music to keep you smiling through the morning.

Owain joins Vernon ahead of his 4 Nations Cycle Challenge this November in aid of 91福利社 Children In Need. Owain will be taking on the greatest distance ever covered in a Radio 2 fundraising challenge - starting in Glasgow, Owain鈥檚 five-day cycle mission begins on Monday 9 November, and will see him pedal nearly 400 miles through Scotland, Northern Ireland, England and his home country of Wales, before his journey reaches its grand finale in central Cardiff on Friday 13 November.

Listen to Vernon鈥檚 full conversations with his guests for Tracks Of My Years on 91福利社 Sounds, and watch on 91福利社 iPlayer and Radio 2's YouTube channel, just search for 'Tracks Of My Years'.

A 91福利社 Audio production for 91福利社 Radio 2.