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Clare Balding joins the Garioch 50+ Men鈥檚 Walking Group for a stroll through the scenic Fetternear Estate near Kemnay in Aberdeenshire.

This long-running group was founded to support men adjusting to life after retirement, offering not just exercise but companionship and conversation. Over the past twelve years, the group has become a lifeline for its members, many of whom have faced health challenges or caring responsibilities. Their ethos is simple: walking together promotes physical fitness, mental wellbeing, and a sense of purpose.

Today鈥檚 route is an easy walk through forests and farmland, with views of the River Don and a chance to explore the ruins of a 13th-century Bishop鈥檚 Palace. Nearby Kemnay Quarry, famous for its granite used in iconic buildings and the Thames Embankment, adds another layer of history to the outing. Along the way, Clare hears stories from men of varied backgrounds who share how walking has helped them.

Clare and the group met for their walk at a small car park near the Fetternear Estate: What3Words: landowner.stormed.number / AB51 5NL

Presenter: Clare Balding
Producer: Karen Gregor