Mediterranean Vegetable Tart
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Mediterranean Vegetable Tart
Rough-Puff Pastry
230g plain flour
陆 tsp salt
200g chilled butter, cubed
Juice of 陆 lemon
200ml cool water
Red onion marmalade
3 large red onions
125ml balsamic vinegar
70g brown sugar (approx.)
Salt/freshly ground pepper听听听听听听听听
Filling
1 Courgette
2 Tomatoes
1 yellow pepper
录 chorizo sausage
250g Feta cheese
Bunch of flat leaf parsley, finely chopped
Sundried tomato oil
听Rough Puff pastry
1.听听听听听 Mix the flour and salt in a bowl and add the cubed butter. Mix the lemon juice with the water and stir in enough to the flour mixture to make shaggy dough.
2.听听听听听 Place on a floured work surface and roll into a rectangle. Fold the bottom third up and the top third down like a business letter, seal the sides then wrap and chill for 20 minutes. Complete a total of 4 turns before using.
3.听听听听听 Roll out to a large rectangle to fit your tray. Cut a rectangular shape to the required size and place this onto the tray and score the dough forming a frame 1cm from the outside of the dough.听Prick the dough evenly all over and return to the fridge for a final rest.
Red onion marmalade
1.听听听听听 Thinly slice the red onions and place in a saut茅 pan with the balsamic vinegar and approx. 50g of sugar.听
2.听听听听听 Cook for 10 mins with the lid firmly closed until the onions are soft.听Once soft, remove the lid and allow the vinegar to cook off, adding more sugar to taste if necessary. Finally add salt/freshly ground pepper to taste.
Filling
1.听听听听听 Thinly slice the courgette and sear on a griddle pan until wilted and charred. Place in a bowl and toss with some of the sun-dried tomato oil, salt and pepper.
2.听听听听听 Thinly slice the tomatoes into circles, set aside.
3.听听听听听 Julienne the peppers and wilt over a medium high heat until just soft. Evenly cube the feta and place in a bowl with the remaining tomato oil and pepper and toss gently.
To assemble:
1.听听听听听 Preheat the oven to听 220掳C/200掳C Fan/Gas 7. Take the chilled pastry base from the fridge and bake for 10 minutes, remove from the oven and spread over the marmalade and top with a layer of the tomatoes. Bake for a further 5 minutes.
2.听听听听听 Add a layer of the peppers, then the courgettes, sprinkle over the feta cheese followed by the chorizo and bake until the pastry is well risen and golden-about 5-10 minutes.
3.听听听听听 Sprinkle over the parsley just before serving
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Broadcast
- Wed 30 Apr 2014 15:0391福利社 Radio Ulster
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