Healthy oat based breakfasts
Oats are a great source of fibre, keep you feeling full for longer and release their energy steadily. Plus, they're cheap, versatile and easy to prep ahead. In other words, an ideal breakfast food.
by Sophie Gastman
We raise your baked oats and give you fruity breakfast crumble! This is a great source of fibre and so delicious that you feel like you're having dessert for breakfast.
Each serving provides 481 kcal, 12.9g protein, 51g carbohydrate (of which 24.6g sugars), 22.5g fat (of which 2.4g saturates), 11.3g fibre and 0.08g salt.
