http://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/index.shtmlWhat we eat can change our lives. The Truth About Food enlists 500 volunteers and a team of celebrities to cook up 40 intriguing investigations that explore our inner selves. Experience all the tests with some web exclusives and top takeaway tips. This series can seriously affect your health - for the better.en-gbFLiPWed, 10 Jan 2007 11:11:40 GMTCopyright: (C) British Broadcasting Corporationhttp://www.bbc.co.uk/syndication/http://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/fatthin.shtml We all think a slow metabolism inhibits us from losing weight. But where does the myth come from and can metabolism really be to blame for weight gain? http://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/fatthin.shtmlhttp://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/calcium.shtml We investigate into the enemy of all good dieters to ask, does eating cheese really makes us pile on the pounds? http://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/calcium.shtmlhttp://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/chickendrumsticks.shtml We enlist some ravenous re-enactors to see if clearing away the evidence of what we are eating makes it is easier to override our satiety signals. http://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/chickendrumsticks.shtmlhttp://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/andreasdiet.shtml Not satisfied with just demonstrating these dieting tips individually we brought in radio DJ Andrea Oliver to see if sticking to our top tips really can make you lose weight, healthily and permanently. http://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/andreasdiet.shtmlhttp://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/popcorn.shtml We delve into some food psychology to uncover why supersized products make us eat more than our appetites tell us to. http://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/popcorn.shtmlhttp://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/satiety.shtml We examine the biggest current trend in dieting, satiety, and ask which are the best foods for making us feel fuller and fuelled until lunch? http://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/satiety.shtmlhttp://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/soup.shtml It's the secret of every dieter - drink a glass of water before every meal and you will feel fuller quicker. But does it really work and if so what's the best way of making sure? http://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/soup.shtml