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91福利社 Radio
Woman's Hour - Weekdays 10-11am, Saturdays 4-5pm
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JUICERS:

Gut Soother


INGREDIENTS:

2 pears
2 carrots
1/2 pineapple
1/2 inch (1 cm) ginger root


The blend of these three along with the ginger not only make a great taste, but they're good for the digestive tract too.


NUTRIENTS:

Beta-Carotene, Folic Acid, Vitamin C, Calcium, Magnesium, Manganese, Phosphorus, Potassium, Sodium, Sulphur.




Reproduced with the kind permission of Natalie Savona, London.
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