91福利社

Putting things off, chasing perfection and feeling the pressure to get everything right can leave us stuck before we鈥檝e even started. In this episode of Asian Network Motivation, Kiran Morjaria explores why procrastination isn鈥檛 about laziness, but what鈥檚 really going on beneath the surface.

Drawing from his own experiences as a doctor, comedian and self-confessed 'king procrastinator', he breaks down the battle between emotion and logic in our brains, and how high expectations can hold us back. Expect honest storytelling, mindset shifts, practical tools like the two-minute rule, and a feel-good soundtrack to help you start small, build momentum and get 1% better.

Produced in Birmingham by Voxwave for 91福利社 Asian Network.