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with Lauren and Shanequa

Lauren Layfield and Shanequa Paris help hack your life to make it better.

Lauren Layfield and Shanequa Paris talk about the things that feel a bit naughty... but definitely aren鈥檛. From going overboard in the perfume aisle with free spritzes to taking more than one free sample, or going out in those tatty clothes that you probably shouldn鈥檛 leave the house in - we want your confessions. The harmless habits we all do, but rarely admit to!

Plus financial hot girl Devamsha Gunput joins to share tips and tricks if you're feeling the pinch after a festive splurge. We鈥檒l look at the smart ways to stretch your money without feeling deprived, with some small changes that give big relief for your bank balance.

Produced in Salford by Audio Always for 91福利社 Radio 1.

2 hours

Last on

Sun 25 Jan 2026 16:00
91福利社 Radio 1

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Music Played

  • Ed Sheeran

    Shivers

    • =.
    • Atlantic.

  • Secondcity

    I Wanna Feel

    • Speakerbox / Ministry Of Sound.

  • Mumford & Sons

    The Banjo Song

    • Universal-Island Records.

  • Ariana Grande

    we can't be friends (wait for your love)

  • Sub Focus

    Elevate

    • Positiva/EMI.

  • mgk

    times of my life

    • INTERSCOPE.

  • Travis Scott

    HIGHEST IN THE ROOM

    • Cactus Jack / Epic / Grand Hustle.

  • RAYE

    WHERE IS MY HUSBAND!

    • Human Re Sources.

  • Zara Larsson

    Midnight Sun

    • Midnight Sun.
    • Sommer House/Epic.
    • 1.

  • Stormzy

    Big For Your Boots

    • Merky.

  • A$AP Rocky

    Punk Rocky

    • A$AP Worldwide/RCA Records.

  • Billie Eilish

    Birds Of A Feather

    • Darkroom/Interscope Records.

  • Royel Otis

    moody

    • moody.
    • Ourness / Capitol Records.
    • 1.

  • PinkPantheress

    Stateside (feat. Zara Larsson)

    • Fancy Some More?.
    • Warner Records.
    • 10.

  • Clean Bandit

    Rockabye (feat. Sean Paul & 础苍苍别鈥怣补谤颈别)

  • J Hus

    Outside (feat. Skepta)

    • Milit茅r Music / EMPIRE.

  • Olivia Rodrigo

    good 4 u

    • Polydor.

  • Fcukers

    I Like It Like That

  • 罢颈毛蝉迟辞

    10:35 (feat. Tate McRae)

    • Atlantic.

  • Geese

    Au Pays du

    • Getting Killed.
    • Partisan Records.
    • 8.

  • Justin Bieber

    Peaches (feat. Daniel Caesar & 骋滨痴膾翱狈)

    • Justice.
    • CHESS CLUB RECORDS.
    • 12.

  • LF SYSTEM

    Afraid To Feel

    • Warner Records.

  • Gracie Abrams

    That's So True

    • Interscope Records.

  • Harry Styles

    Aperture

    • Kiss All the Time. Disco, Occasionally.
    • Columbia Records.
    • 1.

Broadcast

  • Sun 25 Jan 2026 16:00
    91福利社 Radio 1